O'Neill
For the people who have done the work, and still feel a hollowness they cannot explain.
"Psychology was meant to study the soul. Psyche means soul. Logos means knowledge. Somewhere along the way, we forgot that."
Not broken.
Not finished either.
You're not broken. You have done more inner work than most people will ever attempt. The therapy, the books, the retreats. And yet something still feels missing — not broken, just not quite whole.
Not because those things failed. But because they worked at the wrong level. James works at the level where the change actually happens.
Not therapy.
Integration.
You walk the path, not a map
James has been through the dissolution that teaches you what is real. The near-death. The divorce. The Peace Corps. His authority is earned in the body, not the library.
East and West in the same room
Kabat-Zinn and the Tao Te Ching. Gene Keys and CBT. In his presence these are not contradictions. They are complements. Clinical depth and contemplative wisdom, held without apology.
All three levels, simultaneously
The Adult Self, the Child Self, the Higher Self — at the same time. Most approaches work at only one level. James works at all three.
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Three ways to begin
Each path leads to the same place. Choose your entry point.
The deepest container. Monthly retainer: four sessions, between-session access, and a practice working at all three levels. For those ready to be fundamentally changed.
Private, ongoing sessions — therapy, coaching, and somatic integration woven together. For those ready to move beneath the surface and be fundamentally changed.
The 8-week Mindfulness-Based Stress Reduction program. Self-paced, deeply considered, complete in itself. The entry point for those who want to begin before they're ready to leap.
Writing & Listening
Essays on integration,
depth, and the soul.
James writes when there is something worth saying. These essays go where most therapy conversations don't — into the territory that matters.
Make Your Own World
Conversations on consciousness, healing, and the territory most people never explore. Available on Spotify, Apple, and YouTube.
James O'Neill is a licensed therapist, MBSR instructor, and psycho-spiritual guide. He trained at Johns Hopkins, served two years in the Peace Corps in Bangladesh, and has spent years sitting with people at the intersection of their deepest pain and their highest potential.
He brings East and West into one room without apology — the clinical rigour of Hopkins, the contemplative depth of eastern tradition, and the hard-won wisdom of someone who has walked the path himself.
Author of Magnetic Selecting: A Practice for Finding What You Truly Want and Living It.
"What makes James rare is what he refused to leave behind: the belief that the soul is real, and that it cannot be healed by the mind alone."James O'Neill · LCPC
Start with the fundamentals
of mindfulness.
The 8-week MBSR program is the same framework James shares with every new client before anything else begins.
Learn About MBSRYou are ready now.
You have always been ready.
This is just the moment you let someone hold the space for you to see it. The conversation begins with a single message. No pressure. An open door.
Begin the Conversation